TriCoach LLC

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Race Plan Training Program

 
For individuals that would like a structured program designed for a specific race. Great for the "Experienced Triathlete" that need some guidance in getting through their target race at their peak level. Programs are designed 3-9 months out from the athlete’s specific race.

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Athletes that purchase a Race Plan Program will receive a Heart Rate testing sessions to assure clients are training at their optimal levels and racing to their maximum ability. No One on One Training Sessions. A Heart rate Test set will be provided for athletes that can travel to the TriCoach Studio.  For athletes outside of the area a detailed instruction sheet will be emailed.  Athletes will receive monthly phone consultations to make sure they are staying with their program and reaching their set goals. Unlimited emails.  Additional individual coaching sessions can be purchased.  

 

Cost: $145/month

 

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*One Time Set Up Fee of $50 Will Apply to All Programs*

*Only one TriCoach promotion may be used at time*  

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Preferred Program

As a client, you will receive all benefits and services detailed in the "Race Plan Program", plus special assistance at selected local races.  An athlete will also get 1 One-on-One Session every month, an optional phone conversation each month and unlimited email consultations.  In addition, clients can receive larger discounts on sponsored merchandise.  Great for the new & experienced Triathlete's.

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The "preferred" client will also receive performance testing every other month along with their one on one training sessions to assure they are training and racing at their optimal levels.  This program is great for the Ironman athlete and more serious athletes.

This plan is delivered in 4-week periods offering you the maximum flexibility of program adjustments due to unforeseen changes in your schedule. If you miss a workout, changes can be made to your program and sent out to you the same day.  The Preferred Plan gives the client the complete menu of services we offer. The Preferred Plan was created for the athlete who desires close and personal supervision for racing throughout the season.

Cost: $255/month
(Limited to 8 clients; 6 month commitment required).
*Additional travel fee may apply for 1 on 1 session to athletes living more than 60 miles away*

"Getting Started"

"Compare Programs"

*One Time Set Up Fee of $50 Will Apply to All Programs*

*Only one TriCoach promotion may be used at time*   

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Elite Program

For individuals willing to commit to becoming a more serious athlete.  This  Program entitles a client to all the benefits of the Preferred Coaching Program, plus special assistance for selected races.  The more time a coach and athlete can train together the better understanding they will both have in regards to the clients limits and areas that need more focus in their training.  TriCoach offers clients 4 One on One Training Sessions a month with the Elite Program. 

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Unlimited phone calls, e-mails, one-on-one meetings to discuss training, questions, goals, and concerns.  Heart Rate testing and scheduled performace test sets to make sure the client's program stays at its optimal level.

The athlete and coach will have contact in their weekly one on one workouts to push the clients training to the next level and keep the athlete on track to reaching all their set goals!

Cost: $365/month
(Limited to 6 clients; 6 month commitment required).
*Additional travel fee may apply for 1 on 1 session to athletes living more than 60 miles away*

"Getting Started"

"Compare Programs"

*One Time Set Up Fee of $50 Will Apply to All Programs*

*Only one TriCoach promotion may be used at time*   

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Full Service Program
For individuals looking for a Coach and a Personal Trainer all tied into one.  This is the most hands on approach to training, racing, and fitness on the market.  Clients will get all the benefits of the Elite Program as well as unlimited heart rate testing, scheduled client and coach meetings, and 12 One-on-One Sessions a month.

Train like a professional athlete by having your coach work with you for the majority of your training sessions.  The more involved a coach is with an athlete’s training plan and workouts the better performance and athlete will have on race day.  By having numerous one on one training session a week a coach will be able to design and monitor a training plan that will get the athlete to their goals faster and decrease the chance of injury or illness by over training. 

 If you are looking for the most individualized coaching services available anywhere and to get into the best shape of your life as fast as you can get started by clicking on the link below.

Cost: $595/month
(Limited to 3 clients; 3 month commitment required).
*Additional travel fee may apply for 1 on 1 sessions to athletes living more than 60 miles away*

"Getting Started"

"Compare Programs"

*One Time Set Up Fee of $50 Will Apply to All Programs*

*Only one TriCoach promotion may be used at time*   

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